As You Know, I Say That When We Gather More Information, We Make More Resourceful Choices.

Are you worried about what’s happening with our food? About the pesticides and GMOs in meals your family may be eating, and how they might affect you in the long term?

The statistics show an alarming rise in Food Revolution Summit Bannerhealth issues that parallels the spread of harmful chemicals in our food supply.

The good news is: there are so many ways to eat deliciously and see your health improve—if you know what to watch out for.

Check out the Food Revolution Summit here.

The food industry has hijacked the marketplace and processed junk food is pretty much everywhere. Even many so-called “natural” foods actually turn out to be hazardous to your health.

And now we’re even seeing genetically modified ingredients showing up in “health” foods, even those labeled “all-natural”!

Enough is enough!

From April 30- May 8, my friends, John and Ocean Robbins, are interviewing 25 of the top doctors, activists, and scientists in the food world — including speakers like Christiane Northrup, MD; Mark Hyman, MD; Joel Fuhrman, MD; Jane Goodall Ph.D; David Perlmutter, MD; and Vani Hari.

You can get it all online, from anywhere on earth — for no cost. You’ll discover tips and tools to keep you and your loved ones healthy for life. So if you want to feel good about your food, enjoy more energy, vitality and increased immunity, this is the place to be!

When it comes to your health and the lives of those you love, the time to get informed and take action is NOW. And this is the place to do it.

Check it out and sign up for the Food Revolution Summit here.

I’ll see you there!

P.S. Remember, The Food Revolution Summit is free! Now you can enjoy inspiration and support from the top 25 food experts, showing you how to eat safe, healthy and delicious food. I hope you’ll join me! Just click the link to reserve your spot and get the truth about the connection between food and your health.

final say, Published by choice

Once again, it is an honor to be selected for inclusion in an issue of choice magazine in the section, “final say; Sharing Thoughts and Wisdom Toward Better Coaching.” The title of my piece is Show Up; Keep Your Word. To read the full piece click on the magazine cover choice magazine coverin this post. Here is an excerpt:

What does it take to shift from impossible to “I’m possible”?

The first step often mentioned for success is to show up. Show up where? And how do we get there? Really there are some steps that must come before this accepted first step, and this is where coaching magic begins. Before anyone can show up anywhere, they must first have the words to describe where they want to go. Words expressed and then put into action.

As entrepreneur, author and motivational speaker Jim Rohn said, “Words do two major things: They provide food for the mind and create light for understanding and awareness.” So, for coaches, showing up and keeping your word is twofold because we are showing up for ourselves making success in our life, and we are supporting other people in knowing how to show up and create their own success. We are keeping our word and we are bringing life to the words of our clients. There is nothing more magical than words and what they make possible. The words are the instrument of creation.

“It has not been for nothing that the word has remained man’s principal toy and tool; without the meanings and values it sustains, all man’s other tools would be worthless.” ~ Lewis Mumford

Published in, and reproduced with permission from, choice, the magazine of professional coaching.

Blogging services provided by Roaring River Press.

The Originator and Creator of EFT Joins Kate Michels on the Emotional Wisdom Training Show!

Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, April 8, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Dr. Les Greenberg.

Les and I are connected through Lisa Firestone, Director of Research and Education at The Glendon Association, and share in the mission that Emotional Wisdom Training follows: changing lives and saving lives.

Dr. Greenberg is the primary originator and developer of Emotion-focused Therapy (EFT.) He opened the EFT Clinic in affiliation with the York University Psychology Clinic (YUPC), a state-of-the-art community mental health and training center associated with the Department of Psychology in the Faculty of Health at York University.

Recent years have seen a growth of EFT in individual and couples therapy, both because of its status as an evidence-based treatment, and also because the EFT approach focuses on the development of emotional intelligence and on the importance of secure relationships.

“There is no doubt that Greenberg is both a pioneer and the field’s premier investigator in the important work of applying the basic research on emotions to the process of psychotherapy… a fabulous compendium of strategies for working with emotions.”   – Marsha M. Linehan, Ph.D.

Watch an interview with Dr. Greenberg here:


Visit the radio show link Friday, April 8 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

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Jeff Koziatek, Announces Release of New Film, Mask: The Trilogy, on EWT Radio

Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, April 1, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Jeff Koziatek.

Jeff and I are aligned in helping people experience the joy of life that exists beyond their past. Jeff has worked as a Jeff Koziatek Headshotperformer both on stage and on camera for most of his life. He received formal acting training in both New York City and Los Angeles and has performed across the country. Not only is Jeff an award winning performer, he has also been recognized as a writer and producer of both video and theatre.

Jeff’s love for people led him to become a certified life coach. He coaches individuals across the country and gives talks on self-worth and overcoming obstacles. Jeff has had the privilege of speaking in a wide range of venues, from a maximum security prison to banquet halls and churches. His coaching/speaking website, Core Authenticity, exists to help people get back to who they are as human beings so they can experience a life of rich joys and clear purpose.

His film series, MASK: The Trilogy, is a story about how we love ourselves, and others, in the midst of pain. Watch an episode.

Visit the radio show link Friday, April 1 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

 

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

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Mike Medaglia, Illustrator of One Year Wiser, on EWT Radio Show

Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, March 18, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Mike Medaglia.Mike Medaglia Headshot

Mike and I are aligned in our interest in the use of visual arts to gain emotional wisdom. Coloring has been a pastime of mine for many years, and Mike creates illustrations to color, among other visual arts in his practice. He is a comics artist, illustrator and Zen Buddhist whose work focuses on themes of spirituality, positivity and love. He is an art editor at Jessica Kingsley Publishers, where he is working on a range of comics and graphic novels about topics like chronic pain, dementia, Asperger’s Syndrome, PTSD and anxiety. Mike is also a blogger for The

Mike Medaglia Art

Illustration from One Year Wiser

Huffington Post and the author of One Year Wiser, published by SelfMadeHero. It is a collection of 365 daily meditations adapted into full page illustrations. There is also a One Year Wiser coloring book, with a weekly illustration to color.

Mike is living in London, UK and working on a comics project for Elephant Journal where he creates a weekly comic/blog post looking at different ideas around the subject of mindfulness. The project is called the Mindful Life Illustrated and you can read all his posts here.

Visit the radio show link Friday, March 18 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

 

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

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EWT Radio Show hosts Dr. Trevor Cates, “The Spa Dr.”


Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, March 11, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Dr. Trevor Cates.

Dr. Cates and I are aligned through our commitment to body, mind and spirit in overall health by gathering more information and making more resourceful choices. Dr. Cates was the first woman licensed as a naturopathic doctor in the state of California, and was appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine Advisory Council. After working in several world-renowned spas, Dr. Cates became known as “The Spa Dr.” She sees patients in her Dr. Trevor Catesprivate practice in Park City, Utah with a focus on graceful aging and glowing skin.

Dr. Cates is also host of THE SPA DR. Podcast and the online Glowing Skin Summit. She is the author of Glowing Skin From Within eBook (#1 Amazon bestseller). She believes the key to healthy skin is inner and outer nourishment. Dr. Cates’ new skin care products, The Spa Dr.’s Daily Essentials, are available now at www.TheSpaDr.com. The Spa Dr. products are formulated with all-natural ingredients proven by science to give you clear, glowing skin at any age.

Visit the radio show link Friday, March 11 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

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Celebrating “A White Hat” Book Release and My Giveaway!

GPS for Success Book Cover

I’m thrilled to be involved in the promotion of a new book release by Susan Sherbert. As part of that promotion I am offering a free download to visitors.  Fill out the form below to receive your free copy of GPS for Success.



Read more below about Susan’s exciting new book.


A White Hate & Rose Colored Glasses Book CoverA White Hat and Rose Colored Glasses

Unlocking Your Power Through Clarity & Action

“My new book is almost here and it is going to be BIG. I can feel it! I took the basic foundation of the power of child-like thinking from “Grown-ups Don’t Skip” and blasted the message to a whole new level. It is success and business focused full of thought provoking stories to help you shift your thinking and remove the limiting beliefs that are holding you back.” – Susan Sherbert

“Susan Sherbert’s remarkable insights will help you transform your old way of thinking and have you looking at problems from a different angle.  A must-read for any entrepreneur!” – Mike Ludlum
Entrepreneur Magazine

Learn more about this book and how to order here.

EWT Radio Welcomes Jennifer Urezzio, Founder of Soul Language

Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, January 8, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Jennifer Urezzio.

Jennifer and I are aligned in people hearing the language of the Soul from their core. Jennifer specializes in helping people connect – to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for insight into how the Soul expresses its being. The paradigm is embraced by top healers, lifestyle coaches and CEOs all over the world as a method for helping people recognize their purpose and live from a place of power and truth.

Jennifer has authored two books: Soul Language, Consciously Connecting with your Soul for Success; and her latest book A Little Book of Prayers.

To learn more visit Soul Language or http://www.soullanguage.us/the-book/.

Visit the radio show link Friday, January 8 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

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Elynn Light, Founder of Signature Style, on EWT Radio

Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, December 11, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Elynn Light.

Elynn and I are aligned through commitment of body, mind, and heart connection. Elynn is a Wardrobe Alchemist and Success Coach. She will help you look and feel like a Rock Star so that you can own your power, attract and charge what you are worth.Elynn Light Headshot

Elynn can help you reveal your inborn Divine Radiant Presence, so that you can attract more clients, love and money. She specializes in helping clients release the blocks to their success and radiant appearance. She works with professionals that are on camera or stage and with women in transition returning to work or dating. She has synthesized her own 5 step system to powerfully match her clients to their own powerful Signature Style.

Elynn has trained in the energetics of people, clothing and color with Taylore Sinclair of IlluminEssensce, Chinese Medicine (Feng Shui), with several beauty and medicinal art teachers, in special appreciation of Billy Yamaguchi (hair) and the late Evanna Maggiore. As well as The Fashion Institute of Design and Merchandising in Los Angeles.

Her background using EFT, Body Dialoging and the Sedona Method are often employed to have clients be authentic, confident and comfortable in business and social environments. She is a former psych nurse and coach with over thirty years of bringing out the Divine Gifts and Essence in clients.

Visit Elynn on Facebook at  https://www.facebook.com/elynn.a.light
and stay on the look out for her new website RadiantWardrobeandPresence.com which will be published soon.

Visit the radio show link Friday, December 11 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

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Robin Bisio, Honored Choreographer & Filmmaker, on EWT Radio

Radio Show Logo EWTTune in to a live broadcast of the Emotional Wisdom Training radio show on Friday, November 13, from 1:00 to 1:50 pm EST on W4CY.com as I am joined by Robin Bisio.

Robin and I are aligned in our commitment to movement in body, mind and spirit.  Art is expression as expressions are art.

Robin Bisio

Robin’s award winning dance films have been screened at film fests worldwide, including six years at the Santa Barbara International Film Festival, Palm Springs International Short Fest, Dance On Camera, Danza Di Napoli, Festival Du Films Independants/Brussels, Chicks With Flicks, A New Generation of Women Film Makers/Napa, CA., New Media Film Fest, Hollywood Short Pictures Film Fest, Washougal/Columbia Gorge Film Fest, Wine Country Film Fest and many others.

Robin’s aim is to present indigenous dance that celebrates landscape. She has presented site-specific dance in Santa Barbara for many years, and produced Coastal Project with Helen Daniels for ten years. She received the Santa Barbara Arts Fund Award for Choreography in 1995 and the Lifetime Achievement Award in Dance from the Santa Barbara Dance Alliance in 2010. Visit her website at robinbisiodance.com

Visit the radio show link Friday, November 13 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.

INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY

Blogging services provided by Roaring River Press.